I brought something with me from Virginia that I printed out awhile ago called "8 Simple Ways to Control Stress." I searched online for it, and though I didn't find the particular version I had printed out (with a cartoon character guy in a hammock), I did find it many places, including a "buy an essay to plagiarize for class" site. Here's one of the more legitimate ones:
I thought it had some valuable ideas.
keywords: work/life balance, stress reduction, wellness