Reducing Workplace Stress: A Practical Guide for the Busy Body - Spirit of the New Workplace2024-03-29T04:55:33Zhttp://snwnetwork.ning.com/forum/topics/1048129:Topic:2444?amp%3BcommentId=1048129%3AComment%3A2452&%3Bx=1&%3Bfeed=yes&%3Bxn_auth=no&feed=yes&xn_auth=noHi everyone,
First, I'd like…tag:snwnetwork.ning.com,2008-08-27:1048129:Comment:24522008-08-27T23:04:29.000ZChristina Ogburn-Chowhttp://snwnetwork.ning.com/profile/ChristinaOgburnChow
Hi everyone,<br />
<br />
First, I'd like to introduce the Destress group: Julie Baker, Danielle Chiaro, Chris Fong, Christina Ogburn-Chow, Aysar Rida, Bryan McNary, and Nicole Tuttle<br />
<br />
In addition to the pamphlet, please find two additional files:<br />
1. Destress cover_v3.doc<br />
This file gives some background as to why we chose the heart-body-mind-soul connections.<br />
<br />
2. Class+Stretching+Exercises.doc<br />
This file goes over some of the stretching exercises we did during the presentation.<br />
<br />
We hope you find this…
Hi everyone,<br />
<br />
First, I'd like to introduce the Destress group: Julie Baker, Danielle Chiaro, Chris Fong, Christina Ogburn-Chow, Aysar Rida, Bryan McNary, and Nicole Tuttle<br />
<br />
In addition to the pamphlet, please find two additional files:<br />
1. Destress cover_v3.doc<br />
This file gives some background as to why we chose the heart-body-mind-soul connections.<br />
<br />
2. Class+Stretching+Exercises.doc<br />
This file goes over some of the stretching exercises we did during the presentation.<br />
<br />
We hope you find this information useful. :)<br />
<br />
Cheers,<br />
Christina